Our Facilities

Scooch's Health and Fitness offers the latest in cross training and plyometric techniques. We specialize  in grip training and endurance.  We have a multitude of free weights and strength training equipment. We work on balance and agility training to make you more athletic and help strengthen your core.  Most of our equipment can be brought to you or remain on site. We have over 8 hanging ropes, 25 ft traverse rope, hercules hoist, traverse tree, Spartan spear throw. Some other tools utilized are hop boxes, trampoline, hurdles, exercise cones, tension ropes, true logs, atlas stones, slideboards, speed ladders and numerous other muscle building apparatuses. Whatever level you are at or want to go to , we can accomodate you.